Episode 40

Ep. 40: Masks and exercise/Lance Panigutti

Wearing a mask reduces the spread of Covid-19. This is not debatable. Some have suggested that wearing a mask is necessary when exercising because heavy breathing while exercising by asymptomatic infected individuals can result in significant spread of the virus. Is this true? And what of all the naysayers (aka Karens) who insist that wearing a mask makes it harder to breathe and impairs oxygenation and ventilation? I review the evidence. Lance Panigutti of Without Limits Sports joins me to discuss the impacts of race cancellations on his business and the possibility of moving forward.

About the Podcast

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The TriDoc Podcast, triathlon and health in one place
A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

About your host

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Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.