Episode 47

Episode 47: Kinesiotape/Bill Plock-303Endurance

Since it's appearance at the 2008 Olympics in Beijing kinesiotape has become all the rage among amateur athletes as a means of rehabilitating injury, preventing new injuries and enhancing performance. But aside from accessorizing the athlete's look with colorful racing stripes, is kinesiotaping really all that? What does the science say about these claims? I take a look and fill you in. Bill Plock is the owner and operator of a Colorado social media success story. 303Cycling and 303Triathlon are well known repositories for all things on 2 wheels as well as multisport in the Rocky Mountain Region and he joins me to talk about the impact of 2020 on local race organizers as well as his thoughts on what might come to pass in 2021.

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place
The TriDoc Podcast, triathlon and health in one place
A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

About your host

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Jeffrey Sankoff

Jeff Sankoff is an emergency physician and triathlete and is also the producer of the TriDoc Podcast. He also works with his daughter Sam on the podcast Dead and Slaughter, The Dad and Daughter Horror Show. He has a long running love of all things film though maybe not so much when it comes to the horror genre.