Episode 53

Episode 53: Lumen/Mario Mejia

The Lumen advertises itself as a handheld device that is the first of its kind able to help users 'hack their metabolism'. What is it, how does it work and more importantly is it of any use to the endurance athlete? Also, Mario Mejia embodies the saying 'triathlon changed my life' in every possible way. From the depths of despair, he leveraged everything that multisport has to offer to turn his life around and become a role model to many and at the same time give back to as many more as he could. Hear his story as he prepares to tackle his first Ironman race in Cozumel.

Ironman Hacks: https://ironmanhacks.com

Mario Mejia:

Personal Instagram username: @rico.chico

Charity Instagram: @heartsofempowerment

Charity Link: www.heartsofempowerment.org/ironman


About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place
The TriDoc Podcast, triathlon and health in one place
A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

About your host

Profile picture for Jeffrey Sankoff

Jeffrey Sankoff

Jeff Sankoff is an emergency physician and triathlete and is also the producer of the TriDoc Podcast. He also works with his daughter Sam on the podcast Dead and Slaughter, The Dad and Daughter Horror Show. He has a long running love of all things film though maybe not so much when it comes to the horror genre.