Episode 57

Episode 57: Post-Covid Syndrome/Jon Mason-Running with power

In this episode:

The pandemic continues to be a scourge around the globe but even for those who recover the virus often leaves significant disability for many, many months. I discuss what is known of the post-Covid syndrome and why athletes need to be especially wary of contracting this virus if they haven't already. Plus, I speak with Colorado State University Triathlon coach Jon Mason. Mason is an avid proponent of the Stryd running power meter and he explains how it works and why he thinks you should use it to train and race.

Segments:

[04:33]- Post-Covid syndrome

[11:50]- Jon Mason, running with power

Links

Jon Mason-Coaching

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place
The TriDoc Podcast, triathlon and health in one place
A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

About your hosts

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Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.
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Maddy Pesch

Maddy is a professional triathlete and coach for Team Sirius. In 2020 she joined the TriDoc podcast as an indomitable intern and has an outsized role in preparing the information used in each episode's medical segment.