Episode 58

Episode 58: Bicarbonate supplementation/Tom Miller-life changing diagnoses

In this episode:

Bicarbonate is the latest in a long line of supplements to get the TriDoc treatment. I review the physiology to support the theoretical benefits and then review the scientific evidence to answer the important question: does it work? Then, I have a conversation with Tom Miller, a Colorado ultra-distance cyclist who learned last year that you should always listen to your body and seek medical care when things don't seem right because often, they aren't. Tom shares his cautionary tale as a warning to all.


[04:40]- Medical question-Bicarbonate supplementation

[16:00]- Interview-Tom Miller


Linkedin:  https://www.linkedin.com/in/tom-miller-0ba1258/

Facebook:  https://www.facebook.com/tomcolorado

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place
The TriDoc Podcast, triathlon and health in one place
A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

About your host

Profile picture for Jeffrey Sankoff

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.