Episode 34

The TriDoc Podcast: Ep. 34: Hydration/Laurel Graham/Triathlete Routard; Ohio 70.3

Hydration during training and racing is important but can you get by on plain water alone? Laurel Graham is an Ironman athlete racing in the physically challenged division with Charcot-Marie-Tooth muscular dystrophy. She talks about her journey and how to not piss her off because you don't want to make her stabby. The triathlete routard is off to the Buckeye state to review the Ohio 70.3 race

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place
The TriDoc Podcast, triathlon and health in one place
A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

About your host

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Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.