Episode 6

TriDoc Podcast; Episode 6, FAT/Nate Carlson/R4W

Episode 6: What is the Female Athlete Triad? How can it be detected, prevented and managed? How big of a problem is it? Nathan Carlson from Runningmate PT and Performance Coaching discusses the importance of strength training for runners and triathletes in preventing injury. More Reels for Wheels with Janetta Iwanicki.

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place
The TriDoc Podcast, triathlon and health in one place
A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

About your hosts

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Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.
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Maddy Pesch

Maddy is a professional triathlete and coach for Team Sirius. In 2020 she joined the TriDoc podcast as an indomitable intern and has an outsized role in preparing the information used in each episode's medical segment.