The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 190

Ep. 190: Protein Power: The Science of Post-Workout Recovery + diving into methylene blue

Published on: 5th February, 2026

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Episode 189

Ep. 189 Statins and From NYC Chaos to Triathlon Bliss: The Unlikely Journey of Two Athletes

Published on: 23rd January, 2026

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Episode 188

Ep. 188: New Year, New You: Finding Your Triathlon Why in 2026 + Sara Black

Published on: 9th January, 2026

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Episode 187

Ep. 187: SportsLegs & Air Quality: The Canary in the Coal Mine of Climate Change?

Published on: 26th December, 2025

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Episode 186

Ep.186: Vagus Nerve Stimulation: The New 'Magic Bullet' or Just a Fancy Paperweight? And Grizzlies, Grants, and Gravel: Montana's Last Best Ride

Published on: 12th December, 2025

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

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